Ola Yoga. Más que asana… more than asana.
More than asana. Yoga is relationship — with yourself, your breath, your life.
About us
Ashlee & Pedro Goite have been practicing and living their yoga for more than twenty years. Their teaching is rooted in the Ashtanga tradition — its philosophy, its continuity, its depth — and grounded in a shared belief: yoga as nourishment, not performance.
Offerings
Returning to Roots
Four week Active Series
The Active Series is a simplified, still challenging sequence that requires less time and overall commitment, while preserving the structure of the Ashtanga Yoga method.
Online Classes
Active Series — ongoing, via Zoom
A consistent online practice using the Active Series methodology — bringing the depth of the Ashtanga tradition to wherever you are in the world. Open to all levels.
Private Sessions
One-on-one instruction — in person or via Zoom
Private instruction is perhaps the most direct path into a genuine yoga practice. When a teacher works with you alone, the practice can be shaped entirely around your body, your goals, your season of life — without compromise or generalization.
Practice with Us
Movimiento simple.
Respiración consciente.
Mindful attention.
Steadiness, spaciousness, and breath.
Your body, your rhythm, your season of life.
Yoga adapts to you.
“Ashlee is one of the best yoga instructors with whom I’ve had the pleasure to practice. Her cues are perfect and her space inclusive; she simply embodies the yoga mentality. Further, she’s just a smart, lovely human being.”
Dra. Bonnie Gasior, CA
From the blog
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